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Hip Hop Abs Deluxe: Week 2, Day 11

Ab Sculpt

I’ve become so used to doing Ab Sculpt with Fat Burning Cardio, doing only Ab Sculpt alone seems too short. It’s definitely the more “exercise video” of the two. The focus on form and technique help make Fat Burning Cardio better and more fluid for certain. I still like the floor exercises because they are so similar to various yoga poses like Navasana and archer pose.

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