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Hip Hop Abs Deluxe: Week 3, Day 15

Fat Burning Cardio & Ab Sculpt

Isn’t it funny that when you look forward to moving on to something new, you finally hit a new high? I nailed it today! I was able to do every move with great form & keep up. I wasn’t uncoordinated or unable to keep up at all. I used my weighted gloves for Ab Sculpt video just to add a little extra challenge.

The only thing that could have potentially screwed me up is the version of Get Busy in Ab Sculpt: the squeeze is one long two-count instead of the two one-count squeezes in Fat Burning Cardio. My focus just seemed much better today and everything went well.

I am really looking forward to learning a new video tomorrow!

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