Total Body Burn
I just love this whole series of workouts. Shaun T is funny, high energy and weirdly motivating. Obviously, all the models and dancers in the video are slim and have great six-packs (or flat-packs). Yet, never once have I felt inferior or deficient because I don’t look like the dancers. Like I said – he’s weirdly motivating because he never has an attitude of criticism or disgust for anyone not in great shape.