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Hip Hop Abs Deluxe: Week 3, Day 19

Total Body Burn

I just love this whole series of workouts. Shaun T is funny, high energy and weirdly motivating. Obviously, all the models and dancers in the video are slim and have great six-packs (or flat-packs). Yet, never once have I felt inferior or deficient because I don’t look like the dancers. Like I said – he’s weirdly motivating because he never has an attitude of criticism or disgust for anyone not in great shape.

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